Name: Cauliflower Au Gratin Keto Recipe
Prep time: 10 min
Cook time: 20 min 15 s
Total time: 30 min 15 s
Ingredients: 4 c. cauliflower florets, chopped into bite-sized pieces; 6 oz. cream cheese, cut into chunks; ¼ c. heavy cream; 3 T. unsalted butter, softened; ¼ t. garlic powder; ½ t. dried dill; Sea salt and black pepper, to taste; 1½ c. Italian cheese blend, shredded; 4 strips bacon, cooked and crumbled; 1 T. fresh chives, chopped

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This cauliflower au gratin keto recipe is loaded with two different cheese and the perfect blend of seasonings.

Bake this easy side dish recipe for just 20 minutes, and take it right from the oven to the table.

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Can I Add Loaded Cauliflower To My Keto Diet?

Since cauliflower is a low-carb vegetable, adding it to your keto diet is a great idea. Cauliflower is such a versatile vegetable that can be enjoyed many ways.

How Much It May Take to Make an Easy Cauliflower Casserole Recipe?

The recipe is simple and easy and only takes about 30 minutes from start to finish.

How Much Cream Sauce Can We Add To Cauliflower?

This particular recipe calls for just over a cup of ingredients to make the most delicious creamy sauce ever!

Will Roasted Cauliflower With Bacon And Cheese Enhance Its Taste?

Adding bacon and cheese to your cauliflower will most definitely enhance its flavors, and make for a delicious side dish for dinner.

What items will help me to make and serve this cauliflower au gratin keto recipe?

What other recipes will go well with this one?

Here are some of my favorite dinner recipes that you could pair this cauliflower au gratin keto recipe with.

Cauliflower Au Gratin Keto Recipe

Prep Time 10 minutes

Cook Time 20 minutes 15 seconds

Total Time 30 minutes 15 seconds

Ingredients

4 c. cauliflower florets, chopped into bite-sized pieces
6 oz. cream cheese, cut into chunks
¼ c. heavy cream
3 T. unsalted butter, softened
¼ t. garlic powder
½ t. dried dill
Sea salt and black pepper, to taste
1½ c. Italian cheese blend, shredded
4 strips bacon, cooked and crumbled
1 T. fresh chives, chopped

Instructions

Place top oven rack in the center position and preheat oven to 400°F.

Place the cauliflower in a steamer basket on top of a pot with boiling water and steam until fork-tender, around 6-7 minutes. Remove from heat and transfer cauliflower into a cold water bath to prevent further cooking. Drain well and pat dry.

Transfer steamed cauliflower to a large bowl and add cream cheese, heavy cream, butter, garlic powder, and dried dill. Season with salt and black pepper, to taste, and toss to combine.

Transfer to an oven-safe casserole dish and top with shredded cheese blend and crumbled bacon. Place in preheated oven and roast until cheese is melted and nicely browned on top, around 8-10 minutes.

Remove from oven and serve immediately topped with fresh chives. Enjoy!

Notes

Nutritional Information: *
Carbs/Serving:
Total Carbs: 5.36g
Fiber: 1.5g
Net Carbs: 3.86g

Calorie Breakdown:

Protein: 15%
Fat: 78%
Carbohydrates: 7%

*Source: HappyForks.com recipe analyzer.

Nutritional information is provided for entertainment purposes only and is not to be construed as medical advice.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 340Total Fat: 30gSaturated Fat: 17gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 89mgSodium: 378mgCarbohydrates: 6gFiber: 2gSugar: 3gProtein: 13g